Today, life is quieter than it used to be. Physically, I’m still recovering. There’s daily pain — mild, manageable, but persistent — and my energy is more limited than it once was. I’m learning to pace myself, to notice fatigue earlier, and to stop before I reach it rather
Tech
Technology didn’t fix anything — but it helped. This is about tools that quietly support fragile days, reduce friction, and make space when energy and attention are limited
Rebuilding
Rebuilding isn’t starting over. It’s learning the shape of days that feel different, carrying some things forward, and quietly letting others go.
intro
There wasn’t one big cinematic moment where everything froze and my life split into “before” and “after”. It was more like a series of shocks, appointments, scans, decisions and recoveries that gradually made it clear: the life I thought I was living wasn’t the one I was actually
Healing
People talk about healing as if it’s strength or progress. But inside, it often feels like uncertainty, exhaustion, and quiet survival. This is what healing has really looked like for me.